Food and Drink
Tania's tips: Enjoy your vacation, and keep the weight off
Some basics while vacation eating and drinking
Spring break is here and many of us may be off for a well-earned vacation.
That likely means a little more eating and drinking, and that's just fine!
Nutritionist and Health Coach Tania Gustafson has some great, simple tips that'll help us keep having fun, while ensuring we don't also add any waistline to those credit card bills!
Enjoy!
Published 2026-03-11 by Glenn Hicks
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